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	<title>hungry, vegetarian, and processed-food averse</title>
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	<description>recipe sharing blog</description>
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		<title>hungry, vegetarian, and processed-food averse</title>
		<link>http://fishkuhncooks.wordpress.com</link>
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		<item>
		<title>white bean and kale soup</title>
		<link>http://fishkuhncooks.wordpress.com/2010/11/22/white-bean-and-kale-soup/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/11/22/white-bean-and-kale-soup/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:02:17 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[fake meat]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[more than 2 hours]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=371</guid>
		<description><![CDATA[This soup is everything I want in the winter: hearty and comforting, yet healthy and nourishing. Plus, there wasn&#8217;t that much to prep or chop. You have to soak the beans first, and then cook the beans within the soup &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/11/22/white-bean-and-kale-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=371&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/11/22/white-bean-and-kale-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">106153</media:title>
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			<media:title type="html">marrow beans</media:title>
		</media:content>
	</item>
		<item>
		<title>pita bread</title>
		<link>http://fishkuhncooks.wordpress.com/2010/10/07/pita-bread/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/10/07/pita-bread/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 20:43:09 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[labor-intensive]]></category>
		<category><![CDATA[middle eastern-ish]]></category>
		<category><![CDATA[more than 2 hours]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=359</guid>
		<description><![CDATA[I have had an embarrassing lack of posts on here. In defense, it was the end of the school year, then we took an amazing belated cycling-through-southern-France honeymoon, I did some research, and now it&#8217;s another school year. We&#8217;ve still &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/10/07/pita-bread/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=359&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/10/07/pita-bread/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
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			<media:title type="html">IMG_2516</media:title>
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			<media:title type="html">IMG_2517</media:title>
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	</item>
		<item>
		<title>eggs!</title>
		<link>http://fishkuhncooks.wordpress.com/2010/04/09/kale-with-a-fried-egg-and-toast/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/04/09/kale-with-a-fried-egg-and-toast/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 14:34:04 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=349</guid>
		<description><![CDATA[Have I mentioned how much I love eggs? This recipe, which I stumbled upon a year or more ago, is my standard comfort food. We use the broth leftover from making chickpeas, but you can also use the boxed no-chicken-broth &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/04/09/kale-with-a-fried-egg-and-toast/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=349&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/04/09/kale-with-a-fried-egg-and-toast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/04/cocochan.jpg?w=300" medium="image">
			<media:title type="html">coco-chan</media:title>
		</media:content>

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			<media:title type="html">cocochan2</media:title>
		</media:content>
	</item>
		<item>
		<title>a fellow veggie blog in wisconsin!</title>
		<link>http://fishkuhncooks.wordpress.com/2010/03/19/a-fellow-veggie-blog-in-wis/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/03/19/a-fellow-veggie-blog-in-wis/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:36:30 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=345</guid>
		<description><![CDATA[I found this blog while searching for a seitan bacon recipe, and I&#8217;m quite excited by all the bread baking and such happening over there. Check it out: a pocket full of yeast I&#8217;ll update my experience with the bacon, &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/03/19/a-fellow-veggie-blog-in-wis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=345&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/03/19/a-fellow-veggie-blog-in-wis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>black bean soup</title>
		<link>http://fishkuhncooks.wordpress.com/2010/03/15/black-bean-soup/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/03/15/black-bean-soup/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:01:03 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[southwestern-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=341</guid>
		<description><![CDATA[Black bean soup recipes can be found across my cookbooks, but I have yet to find one as satisfying as this one, adapted from Madhur Jaffrey&#8217;s World Vegetarian. She says this version hails from Costa Rica, and that it is &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/03/15/black-bean-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=341&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/03/15/black-bean-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/03/img_5475.jpg?w=300" medium="image">
			<media:title type="html">black bean soup</media:title>
		</media:content>
	</item>
		<item>
		<title>coconut sticky rice with mango</title>
		<link>http://fishkuhncooks.wordpress.com/2010/03/02/coconut-sticky-rice-with-mango/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/03/02/coconut-sticky-rice-with-mango/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:19:50 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=337</guid>
		<description><![CDATA[Yum! This is my favorite dessert in the world. In fact, I made an entire dinner of curry and sticky rice just so I could justify this dessert. I generally see it at Thai restaurants, and I have no idea &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/03/02/coconut-sticky-rice-with-mango/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=337&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/03/02/coconut-sticky-rice-with-mango/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/03/coconut-sticky-rice.jpg?w=300" medium="image">
			<media:title type="html">coconut sticky rice</media:title>
		</media:content>
	</item>
		<item>
		<title>curried eggplant with potatoes</title>
		<link>http://fishkuhncooks.wordpress.com/2010/03/02/curried-eggplant-with-potatoes/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/03/02/curried-eggplant-with-potatoes/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:58:18 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=332</guid>
		<description><![CDATA[I&#8217;ll be honest here. The reason I decided to make a Thai-inspired curry dish was because I really wanted to make coconut sticky rice. Regardless, this recipe, which I based very loosely on a recipe in Bittman&#8217;s How to Cook &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/03/02/curried-eggplant-with-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=332&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2010/03/02/curried-eggplant-with-potatoes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
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		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/03/eggplant-curry.jpg?w=300" medium="image">
			<media:title type="html">eggplant curry</media:title>
		</media:content>
	</item>
		<item>
		<title>spanakopita</title>
		<link>http://fishkuhncooks.wordpress.com/2010/02/18/spanakopita/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/02/18/spanakopita/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 13:15:28 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[hors d&#039;oeuvres]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[labor-intensive]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=325</guid>
		<description><![CDATA[When I was growing up in Philadelphia, we&#8217;d frequently go to this Greek restaurant on South Street (back before it was basically just a mall of condom shops and fast food). As I began to lean vegetarian, I realized that &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/02/18/spanakopita/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=325&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/02/spanakopita.gif" medium="image">
			<media:title type="html">spanakopita</media:title>
		</media:content>
	</item>
		<item>
		<title>hummus pizza</title>
		<link>http://fishkuhncooks.wordpress.com/2010/02/02/hummus-pizza/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/02/02/hummus-pizza/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:07:24 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[middle eastern-ish]]></category>
		<category><![CDATA[more than 2 hours]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=316</guid>
		<description><![CDATA[Pizza is such an easy thing to make &#8211; I spend 10 minutes mixing the dough the night before, take it out of the fridge around 5, mess with it for a few minutes at 5:45 and again at 6:30, &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/02/02/hummus-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=316&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/02/pizza.jpg?w=300" medium="image">
			<media:title type="html">pizza</media:title>
		</media:content>
	</item>
		<item>
		<title>bagels</title>
		<link>http://fishkuhncooks.wordpress.com/2010/01/02/bagels/</link>
		<comments>http://fishkuhncooks.wordpress.com/2010/01/02/bagels/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:42:53 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[labor-intensive]]></category>
		<category><![CDATA[more than 2 hours]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=310</guid>
		<description><![CDATA[I grew up in Philadelphia, with easy access to some amazing bagels at Rolings, leaving me disappointed at my options in rural New Mexico and even in Madison, WI. This left me with no choice but to try to bake &#8230; <a href="http://fishkuhncooks.wordpress.com/2010/01/02/bagels/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=310&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2010/01/bagels.jpg?w=235" medium="image">
			<media:title type="html">bagels</media:title>
		</media:content>
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		<item>
		<title>vegan peanut butter chocolate cupcakes!</title>
		<link>http://fishkuhncooks.wordpress.com/2009/10/20/vegan-peanut-butter-chocolate-cupcakes/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/10/20/vegan-peanut-butter-chocolate-cupcakes/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 02:23:33 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=302</guid>
		<description><![CDATA[This amazing recipe comes from Vegan Cupcakes Take Over the World (thanks for the shower gift, Alexis!). They involve a chocolate cupcake with peanut butter frosting piped into the middle, frosted with a thin coating of chocolate ganache, and then &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/10/20/vegan-peanut-butter-chocolate-cupcakes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=302&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/10/20/vegan-peanut-butter-chocolate-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/10/img_3464.jpg?w=300" medium="image">
			<media:title type="html">IMG_3464</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/10/img_3469.jpg?w=300" medium="image">
			<media:title type="html">IMG_3469</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/10/img_3466.jpg?w=300" medium="image">
			<media:title type="html">IMG_3466</media:title>
		</media:content>
	</item>
		<item>
		<title>(vegetarian!) peanut butter rice crispy treats</title>
		<link>http://fishkuhncooks.wordpress.com/2009/09/28/peanut-butter-brown-rice-crispy-treats/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/09/28/peanut-butter-brown-rice-crispy-treats/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:53:30 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=281</guid>
		<description><![CDATA[These are vegetarian rice krispy treats and they are awesome! They aren&#8217;t too sweet, and I think of them as bougie-hippie-mom rice crispy bars. I did the whole dessert in a baking dish since I didn&#8217;t have enough muffin tins, &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/09/28/peanut-butter-brown-rice-crispy-treats/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=281&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/09/28/peanut-butter-brown-rice-crispy-treats/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>tomato watermelon skewers</title>
		<link>http://fishkuhncooks.wordpress.com/2009/09/28/tomato-watermelon-skewers/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/09/28/tomato-watermelon-skewers/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:16:42 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[hors d&#039;oeuvres]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=270</guid>
		<description><![CDATA[I brought these as an hors d&#8217;oeuvre to Madeleine&#8217;s fancy party, and while they kind of made me think of some food display from the 1950&#8242;s, the flavor combination is bright, slightly surprising, and delicious. If you want to forgo &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/09/28/tomato-watermelon-skewers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=270&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/09/28/tomato-watermelon-skewers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/09/tomato-watermelong-skeweres.jpg?w=300" medium="image">
			<media:title type="html">tomato watermelon skeweres</media:title>
		</media:content>
	</item>
		<item>
		<title>miso soup</title>
		<link>http://fishkuhncooks.wordpress.com/2009/09/17/miso-soup/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/09/17/miso-soup/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 12:59:24 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=257</guid>
		<description><![CDATA[I always liked miso soup, but when I got back from a summer in Japan, it became a regular part of any meal &#8211; breakfast, lunch, or dinner. Miso, a paste traditionally made out of fermented rice, soybeans, or barley, &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/09/17/miso-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=257&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/09/17/miso-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/09/miso-soup.jpg?w=300" medium="image">
			<media:title type="html">miso-soup</media:title>
		</media:content>
	</item>
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		<title>pan-grilled corn with chile (and optional tomatoes)</title>
		<link>http://fishkuhncooks.wordpress.com/2009/08/28/pan-grilled-corn-with-chile-and-optional-tomatoes/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/08/28/pan-grilled-corn-with-chile-and-optional-tomatoes/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 13:30:34 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[southwestern-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=252</guid>
		<description><![CDATA[I love corn on the cob &#8211; especially this time of year, straight from our Tuesday Farmers&#8217; Market. This is almost as easy as boiling or grilling the ears, but tastes completely different. Last time we made it, I used &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/08/28/pan-grilled-corn-with-chile-and-optional-tomatoes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=252&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/08/28/pan-grilled-corn-with-chile-and-optional-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
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		<title>peach and tomato salad</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/29/peach-and-tomato-salad/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/29/peach-and-tomato-salad/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 13:04:29 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=248</guid>
		<description><![CDATA[Peaches and tomatoes are a bit of an unlikely combination that I found on Bittman&#8217;s The Minimalist, but I was intrigued, and both fruits are looking great at the Madison Farmers&#8217; Market. I was so impressed that I will be &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/29/peach-and-tomato-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=248&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/29/peach-and-tomato-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/07/peach-tomato-salad.jpg?w=300" medium="image">
			<media:title type="html">peach tomato salad</media:title>
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		<title>vegetarian banh mi sandwiches</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/25/vegetarian-banh-mi-sandwiches/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/25/vegetarian-banh-mi-sandwiches/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 17:49:05 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[fake meat]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[about an hour]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=244</guid>
		<description><![CDATA[Whenever we want to make banh mi, or Vietnamese sandwich (usually involving several kinds of meat), we just make something up involving east-Asian-ish or south-east-Asianish baked tofu, some veggies, and a baguette. This was so much better. I found it &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/25/vegetarian-banh-mi-sandwiches/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=244&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/25/vegetarian-banh-mi-sandwiches/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/07/bahn-mi.jpg?w=300" medium="image">
			<media:title type="html">bahn mi</media:title>
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		<title>tofu, cabbage, and rice with peanut sauce</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/24/tofu-cabbage-and-rice-with-peanut-sauce/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/24/tofu-cabbage-and-rice-with-peanut-sauce/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 01:07:50 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[inexpensive]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=236</guid>
		<description><![CDATA[If I weren&#8217;t concerned with the searchability of each post, I would have named this post, &#8220;hippie food.&#8221; Brown rice, with steamed cabbage and tofu . . . I suppose it&#8217;s what most people think of when they imagine a &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/24/tofu-cabbage-and-rice-with-peanut-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=236&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/24/tofu-cabbage-and-rice-with-peanut-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/07/cabbage-and-tofu.jpg?w=300" medium="image">
			<media:title type="html">cabbage and tofu</media:title>
		</media:content>
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		<item>
		<title>quick peanut sauce</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/24/quick-peanut-sauce/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/24/quick-peanut-sauce/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 01:04:25 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[sauces]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=238</guid>
		<description><![CDATA[This sauce is meant to go on the cabbage and tofu post coming up next, but you could easily use this with Vietnamese summer rolls, a veggie-stirfry, or toss with noodles. It&#8217;s from Vegetarian Cooking for Everyone, and makes 1/2 &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/24/quick-peanut-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=238&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/24/quick-peanut-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>no-knead thin-crust pizza dough</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/22/pizza-dough/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/22/pizza-dough/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 21:45:52 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[more than 2 hours]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=224</guid>
		<description><![CDATA[I LOVE this pizza dough recipe from Rose Levy Beranbaum&#8217;s The Bread Bible. It&#8217;s a no-knead (or maybe just a tiny knead) dough, so you don&#8217;t develop the gluten structure, which means that it creates a tender yet crisp crust. &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/22/pizza-dough/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=224&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
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		<title>vietnamese summer rolls</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/18/vietnamese-summer-rolls/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/18/vietnamese-summer-rolls/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 20:36:55 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[hors d&#039;oeuvres]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=210</guid>
		<description><![CDATA[I&#8217;ve been wanting to play with these rolls ever since I first tried them from a restaurant back in high school. These rolls, from Bittman&#8217;s How to Cook Everything Vegetarian, are light, require little-to-no cooking, and fun to make and &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/18/vietnamese-summer-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=210&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">IMG_5271</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/07/img_5263.jpg?w=300" medium="image">
			<media:title type="html">IMG_5263</media:title>
		</media:content>
	</item>
		<item>
		<title>peanut sauce</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/18/peanut-sauce/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/18/peanut-sauce/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 20:35:06 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[sauces]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=218</guid>
		<description><![CDATA[This coconut-peanut sauce went amazingly with Vietnamese summer rolls, and it also worked well when tossed with cooked pasta and veggies. It makes about 2 cups. The recipe, from Bittman&#8217;s How to Cook Everything Vegetarian, suggests using a food processor. &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/18/peanut-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=218&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/18/peanut-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>corn and edamame-sesame salad</title>
		<link>http://fishkuhncooks.wordpress.com/2009/07/16/corn-and-edamame-sesame-salad/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/07/16/corn-and-edamame-sesame-salad/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 05:37:44 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=204</guid>
		<description><![CDATA[We just got Veganomicon as a wedding shower gift, and we&#8217;ve already made the edamame corn salad for two different parties. It&#8217;s really easy and delicious &#8211; though it does require a bit of a financial splurge on the frozen &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/07/16/corn-and-edamame-sesame-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=204&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/07/16/corn-and-edamame-sesame-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>sorry for the lack of recent recipes</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/30/sorry-for-the-lack-of-recent-recipes/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/30/sorry-for-the-lack-of-recent-recipes/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:37:26 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=202</guid>
		<description><![CDATA[We&#8217;ve been cooking &#8211; I&#8217;ve just been spending so much time on a book chapter, wedding planning and seeing old friends and family that I haven&#8217;t had a chance to blog about it. Look out for some catch-up posts next &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/30/sorry-for-the-lack-of-recent-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=202&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/30/sorry-for-the-lack-of-recent-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>new hero!</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/24/new-hero/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/24/new-hero/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 03:35:50 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=199</guid>
		<description><![CDATA[http://www.101cookbooks.com/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=199&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/24/new-hero/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>cucumber salad with soy and ginger</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/14/cucumber-salad-with-soy-and-ginger/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/14/cucumber-salad-with-soy-and-ginger/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 22:03:59 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=195</guid>
		<description><![CDATA[This cucumber salad, from How to Cook Everything Vegetarian, is incredibly easy and light, and compliments any east asian-ish meal very well. Ingredients: 3 medium cucumbers salt and fresh black pepper 2 tb rice vinegar, or white vinegar mixed with &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/14/cucumber-salad-with-soy-and-ginger/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=195&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/14/cucumber-salad-with-soy-and-ginger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/img_52221.jpg?w=150" medium="image">
			<media:title type="html">IMG_5222</media:title>
		</media:content>
	</item>
		<item>
		<title>quinoa salad with tempeh or tofu</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/14/quinoa-salad-with-tempeh-or-tofu/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/14/quinoa-salad-with-tempeh-or-tofu/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 21:55:17 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=189</guid>
		<description><![CDATA[We&#8217;re visiting my family this week, and my mom has expressed an aversion to tempeh. Made as Bittman&#8217;s recipe intends, with tempeh, his grain salad is tasty, toasty, and dense &#8211; but I think it will work well with baked &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/14/quinoa-salad-with-tempeh-or-tofu/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=189&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/14/quinoa-salad-with-tempeh-or-tofu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>how to cook any grain</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/14/how-to-cook-any-grain/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/14/how-to-cook-any-grain/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 21:52:29 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=191</guid>
		<description><![CDATA[By any grain, I mean pearl couscous, quinoa, barley, oat groats, buckwheat groats, rice, cracked wheat, hominy, whole rye, farro, teff, spelt, kamut, triticale, wheat berries, and more. I have always had a hard time cooking grains properly, until Bittman&#8217;s &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/14/how-to-cook-any-grain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=191&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/14/how-to-cook-any-grain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/cereals_grains.jpg?w=150" medium="image">
			<media:title type="html">cereals_grains</media:title>
		</media:content>
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		<item>
		<title>traveling</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/08/traveling/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/08/traveling/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:20:05 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=185</guid>
		<description><![CDATA[I doubt I&#8217;ll post much until next week, as I&#8217;m working in Phoenix, and the extent of my cooking is to heat water for an instant miso soup package. Oh &#8211; and following the back of a Jelly Belly box &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/08/traveling/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=185&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/08/traveling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
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		<title>asparagus, two ways</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/06/asparagus-two-ways/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/06/asparagus-two-ways/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:41:42 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=180</guid>
		<description><![CDATA[It&#8217;s nearly the end of asparagus season here in Madison, but I&#8217;m really hoping that we can pick some stalks right out of Nick&#8217;s parents&#8217; backyard when we visit later this summer. Asparagus can be cooked almost any way you &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/06/asparagus-two-ways/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=180&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/spring-asparagus.jpg?w=150" medium="image">
			<media:title type="html">spring-asparagus</media:title>
		</media:content>
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		<title>tamale pie, or midwest meets southwest</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/04/tamale-pie-or-midwest-meets-southwest/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/04/tamale-pie-or-midwest-meets-southwest/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 13:22:44 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[about an hour]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[southwestern-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=171</guid>
		<description><![CDATA[Making regular food into a casserole is something I think of as the awsomeness of the midwest.  Since I&#8217;m in the midwest, and I&#8217;m overwhelmed by the idea of making real tamales, I thought I would give this recipe for &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/04/tamale-pie-or-midwest-meets-southwest/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=171&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/04/tamale-pie-or-midwest-meets-southwest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">tamale pie</media:title>
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		<title>coconut lemongrass seitan</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/02/coconut-lemongrass-seitan/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/02/coconut-lemongrass-seitan/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 03:11:54 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[fake meat]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[largely unattended]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=153</guid>
		<description><![CDATA[Since we were having company on Faux Pho night, we decided to make a more ambitious meal, having the soup alongside a big hunk of fake meat.  I can&#8217;t believe I eat this much fake meat these days &#8211; but &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/02/coconut-lemongrass-seitan/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=153&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">seitan</media:title>
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		<title>vegetarian fish sauce (nam pla)</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/02/vegetarian-fish-sauce-nam-pla/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/02/vegetarian-fish-sauce-nam-pla/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 03:09:31 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[sauces]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=157</guid>
		<description><![CDATA[This &#8220;Fishless Fish Sauce,&#8221; from Bittman&#8217;s How to Cook Everything Vegetarian, mimics Thai nam pla sauce. It ends up being in quite a few recipes I make, and I sometimes freak myself out that I&#8217;m actually eating fish products. Makes &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/02/vegetarian-fish-sauce-nam-pla/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=157&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/02/vegetarian-fish-sauce-nam-pla/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>faux pho</title>
		<link>http://fishkuhncooks.wordpress.com/2009/06/01/faux-pho/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/06/01/faux-pho/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:36:51 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=137</guid>
		<description><![CDATA[I haven&#8217;t eaten true pho before, since it involves a whole lot of meat.  We had JN over for a vegan dinner the other night, however, and I was excited to make Faux Pho, both the recipe and the pun &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/06/01/faux-pho/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=137&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/06/01/faux-pho/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/soup-post-garnishes.jpg?w=300" medium="image">
			<media:title type="html">soup, post-garnishes</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/soup-pre-garnishes.jpg?w=300" medium="image">
			<media:title type="html">soup, pre-garnishes</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/06/garnishes.jpg?w=225" medium="image">
			<media:title type="html">garnishes</media:title>
		</media:content>
	</item>
		<item>
		<title>quinoa black bean salad</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/28/quinoa-black-bean-salad/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/28/quinoa-black-bean-salad/#comments</comments>
		<pubDate>Thu, 28 May 2009 00:47:31 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[southwestern-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=130</guid>
		<description><![CDATA[This summery, healthy salad tastes bright and spicy (or not, if you prefer). We had it with sesame beets (last post), and it was a great dinner. Quinoa is actually a seed, not a grain, so it&#8217;s very high in &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/28/quinoa-black-bean-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=130&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/28/quinoa-black-bean-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/quinoa-black-bean-salad.jpg?w=300" medium="image">
			<media:title type="html">quinoa black bean salad</media:title>
		</media:content>
	</item>
		<item>
		<title>sesame beets</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/28/sesame-beets/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/28/sesame-beets/#comments</comments>
		<pubDate>Thu, 28 May 2009 00:34:05 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[about an hour]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=128</guid>
		<description><![CDATA[This was one of the first recipes I tried with beets, after I got over my childhood belief that I didn&#8217;t like them.  It&#8217;s easy, and perfect for a picnic or general hot weather, as long as you don&#8217;t spill &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/28/sesame-beets/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=128&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/28/sesame-beets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/beets.jpg?w=300" medium="image">
			<media:title type="html">beets</media:title>
		</media:content>
	</item>
		<item>
		<title>middle eastern chickpeas with spinach</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/26/middle-eastern-chickpeas-with-spinach/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/26/middle-eastern-chickpeas-with-spinach/#comments</comments>
		<pubDate>Tue, 26 May 2009 13:24:47 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[middle eastern-ish]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=116</guid>
		<description><![CDATA[This meal is comforting yet tangy and interesting &#8211; perfect for a cool spring evening in Madison.  It calls for a pinch of saffron in the beans, but we didn&#8217;t want to splurge on that, and it was still delicious.  &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/26/middle-eastern-chickpeas-with-spinach/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=116&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/26/middle-eastern-chickpeas-with-spinach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/chickpeas.jpg?w=300" medium="image">
			<media:title type="html">chickpeas</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/chickpeas2.jpg?w=300" medium="image">
			<media:title type="html">chickpeas2</media:title>
		</media:content>
	</item>
		<item>
		<title>simple tomato soup</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/25/simple-tomato-soup/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/25/simple-tomato-soup/#comments</comments>
		<pubDate>Mon, 25 May 2009 22:10:09 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=112</guid>
		<description><![CDATA[This is very easy, very inexpensive, and surprisingly delicious, from Mark Bittman&#8217;s How to Cook Everything Vegetarian.  It&#8217;s good at any time of year because you can use canned tomatoes &#8211; and that&#8217;s all you should use unless you have &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/25/simple-tomato-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=112&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/25/simple-tomato-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/tomato-soup.jpg?w=300" medium="image">
			<media:title type="html">tomato soup</media:title>
		</media:content>
	</item>
		<item>
		<title>roasted red peppers</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/25/roasted-red-peppers/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/25/roasted-red-peppers/#comments</comments>
		<pubDate>Mon, 25 May 2009 21:46:47 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[hors d&#039;oeuvres]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=106</guid>
		<description><![CDATA[Roasted red peppers in a jar are expensive, so if you can find fresh bell peppers at a reasonable rate in the store, this can save some money, plus, you get the environmental benefits of not buying them in packaging. &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/25/roasted-red-peppers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=106&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/25/roasted-red-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/roasting-pepper.jpg?w=300" medium="image">
			<media:title type="html">roasting pepper</media:title>
		</media:content>
	</item>
		<item>
		<title>fancy! sharp macaroni and cheese</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/25/fancy-sharp-macaroni-and-cheese/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/25/fancy-sharp-macaroni-and-cheese/#comments</comments>
		<pubDate>Mon, 25 May 2009 21:31:35 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=103</guid>
		<description><![CDATA[Yes, I know mac and cheese was trendy a few years ago, but it is a fabulous marathon-recovery-food. This version, from the New York Times a while back, is like a solid brick of really good cheddar with noodles embedded &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/25/fancy-sharp-macaroni-and-cheese/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=103&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/25/fancy-sharp-macaroni-and-cheese/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/mac-and-cheese.jpg?w=300" medium="image">
			<media:title type="html">mac and cheese</media:title>
		</media:content>
	</item>
		<item>
		<title>easiest tomato sauce</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/21/easiest-tomato-sauce/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/21/easiest-tomato-sauce/#comments</comments>
		<pubDate>Thu, 21 May 2009 13:13:56 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[sauces]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[largely unattended]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=89</guid>
		<description><![CDATA[I know this recipe sounds crazy &#8211; you just throw everything into the pot without sauteing or anything.  I swear, it&#8217;s delicious.  Maybe not the same as making it with fresh tomatoes and cooking it forever, but when you just &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/21/easiest-tomato-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=89&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/21/easiest-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>eggplant parmesan, healthier and inside-out</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/21/eggplant-parmesan-healthier-and-inside-out/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/21/eggplant-parmesan-healthier-and-inside-out/#comments</comments>
		<pubDate>Thu, 21 May 2009 12:59:48 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[largely unattended]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=85</guid>
		<description><![CDATA[As a vegetarian, eggplant parm has often been the one thing I could eat on the menu &#8211; that, or some sort of portobello mushroom sandwich.  Although I got quite sick of it, this recipe is nothing like any other &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/21/eggplant-parmesan-healthier-and-inside-out/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=85&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/21/eggplant-parmesan-healthier-and-inside-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>extravagance from the farmers&#8217; market</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/15/extravagance-from-the-farmers-market/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/15/extravagance-from-the-farmers-market/#comments</comments>
		<pubDate>Fri, 15 May 2009 04:39:50 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[hors d&#039;oeuvres]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=80</guid>
		<description><![CDATA[For my last night in Madison before I headed to Phoenix and New Mexico, we splurged a little at the Tuesday evening East-side farmers&#8217; market.  Farmer John had some awesome fresh mozzerella; another stall had just-picked, fragrant basil, and we &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/15/extravagance-from-the-farmers-market/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=80&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fishkuhncooks.wordpress.com/2009/05/15/extravagance-from-the-farmers-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">caprese</media:title>
		</media:content>

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			<media:title type="html">morels</media:title>
		</media:content>
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		<item>
		<title>tofu salad</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/11/tofu-salad/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/11/tofu-salad/#comments</comments>
		<pubDate>Mon, 11 May 2009 18:23:54 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[30 min or less]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[little prep]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=65</guid>
		<description><![CDATA[Now that it&#8217;s beginning to warm up here in the tundra, I&#8217;m somewhat leaning towards easy foods that require no cooking. I just want to play outside instead of cooking! I love this tofu salad from the Low Fat Moosewood &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/11/tofu-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=65&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

		<media:content url="http://fishkuhncooks.files.wordpress.com/2009/05/tofu-salad5.jpg?w=300" medium="image">
			<media:title type="html">tofu salad</media:title>
		</media:content>
	</item>
		<item>
		<title>red dal, brown rice, and a green veggie</title>
		<link>http://fishkuhncooks.wordpress.com/2009/05/04/red-dal-brown-rice-and-a-green-veggie/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/05/04/red-dal-brown-rice-and-a-green-veggie/#comments</comments>
		<pubDate>Mon, 04 May 2009 00:42:23 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[largely unattended]]></category>
		<category><![CDATA[little prep]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[south asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=54</guid>
		<description><![CDATA[Thanks to Nick for making this while I stress over a fellowship application.  Really, do I have time to post given these circumstances?  I&#8217;ll make this brief.  This dal, or Indian lentil dish, is one of my favorite things to &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/05/04/red-dal-brown-rice-and-a-green-veggie/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=54&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">dal</media:title>
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		<item>
		<title>we won&#8217;t be posting every meal&#8230;</title>
		<link>http://fishkuhncooks.wordpress.com/2009/04/30/we-wont-be-posting-every-meal/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/04/30/we-wont-be-posting-every-meal/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 03:26:07 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=52</guid>
		<description><![CDATA[We made black bean soup from Vegetarian Cooking For Everyone tonight.  It was edible, but not worth the time and effort.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=52&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>Beets with Lemon, Cilantro, and Mint</title>
		<link>http://fishkuhncooks.wordpress.com/2009/04/29/beets-with-lemon-cilantro-and-mint/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/04/29/beets-with-lemon-cilantro-and-mint/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 14:53:41 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[1.5 hours-ish]]></category>
		<category><![CDATA[30 min or less]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=43</guid>
		<description><![CDATA[We had this amazing salad with a side of broiled seitan.  It&#8217;s adapted from Deborah Madison&#8217;s Vegetarian Cooking For Everyone, and she says it makes 4-6 servings.  It made 3 for us, but we could have easily added more lettuce.  &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/04/29/beets-with-lemon-cilantro-and-mint/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=43&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>
	</item>
		<item>
		<title>veggie burgers again</title>
		<link>http://fishkuhncooks.wordpress.com/2009/04/28/veggie-burgers-again/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/04/28/veggie-burgers-again/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:13:04 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[italian-ish]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=41</guid>
		<description><![CDATA[See the previous post on veggie burgers &#8211; this time we made them with chickpeas, roasted garlic, and grated carrots.  Nick whipped them up, and served them with sauteed spinach (with olive oil and garlic, of course) and a baked &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/04/28/veggie-burgers-again/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=41&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">veggie-burgers</media:title>
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		<item>
		<title>thai tofu and winter squash stew</title>
		<link>http://fishkuhncooks.wordpress.com/2009/04/28/thai-tofu-and-winter-squash-stew/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/04/28/thai-tofu-and-winter-squash-stew/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:02:33 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[primarily vegetable/fruit]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[about an hour]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[labor-intensive]]></category>
		<category><![CDATA[south-east asian-ish]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=36</guid>
		<description><![CDATA[I often serve this to guests, because I have yet to meet a person that doesn&#8217;t like it.  You can serve it with regular rice, but if you are able to find a thai rice steamer and thai sweet/glutinous rice, &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/04/28/thai-tofu-and-winter-squash-stew/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=36&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">thai-stew</media:title>
		</media:content>
	</item>
		<item>
		<title>sushi</title>
		<link>http://fishkuhncooks.wordpress.com/2009/04/25/sushi/</link>
		<comments>http://fishkuhncooks.wordpress.com/2009/04/25/sushi/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 16:34:18 +0000</pubDate>
		<dc:creator>rachel03</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[(can be) vegan]]></category>
		<category><![CDATA[45 min or so]]></category>
		<category><![CDATA[east asian-ish]]></category>
		<category><![CDATA[entertaining]]></category>

		<guid isPermaLink="false">http://fishkuhncooks.wordpress.com/?p=26</guid>
		<description><![CDATA[When I moved out to Gallup, NM, the closest place to buy sushi was two hours away in Albuquerque. Many thanks to Sarah for teaching me how to make it, along with a trip to Japan that taught me the &#8230; <a href="http://fishkuhncooks.wordpress.com/2009/04/25/sushi/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fishkuhncooks.wordpress.com&amp;blog=7501433&amp;post=26&amp;subd=fishkuhncooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">rachel03</media:title>
		</media:content>

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			<media:title type="html">sushi</media:title>
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